Santorini, Greece
September 22-28, 2008
-Mediterranean Paradise-
A Health & Renewal Retreat
With:
Yoga Teachers- Caitlin Matteson, Carlos da Silva, & Samara Mondello
Naturopath- Dr. Paul Gannon
Massage Therapist- Jessica Stanziale
Take part in the trip of a lifetime to the mythical Greek island of Santorini!
For more info see: http://www.renewyourspiritretreats.com/
BIOS:
CAITLIN MATTESON 
CARLOS DA SILVA
Originally from Portugal, Carlos is a yogi and internationally recognized electronic producer/musician. Carlos' passion for a yogic lifestyle began in his early teens when at 15 he began practicing a form of yoga called 'Kriya'. He has studied with master yogi Ana Forrest and went on to receive his teachers training with her and Jonathan Bowra. Along with his partner Caitlin he leads classes in their Yoga studio.
He has worked as an art director for various fortune 500 companies such as Microsoft and Adidas. He was also co-owner of one of Seattle's most respected electronic and world music stores and owned several small independent record labels. He left the corporate world in 2001 to pursue and explore a union of Yoga into his creative life as a musician on a daily level. Among his travels around the world he has spent extensive time in India studying Yoga and traditional Indian music.
He has continued his devotion to bridging a Yogic lifestyle and in his classes and retreats and he is known for his wise touch, helpful adjustments, and attention to alignment. Along with his sense of humor he inspires students to explore their edge of self exploration on and off the mat.
DR. PAUL GANNON
Dr. Paul Gannon earned his doctorate of Naturopathic Medicine from Bastyr University in Seattle, recognized around the world as the leader in the education and scientific study of natural medicine. Dr. Gannon has a private practice in Aspen, Colorado and is Doctor in Residence at The Standard - South Beach, Miami. He specializes in gastro-intestinal problems, women’s health, allergies, chronic disease and liver detoxification programs. Dr. Gannon is an expert at tailoring natural therapies to the uniqueness of the individual, emphasizing prevention, self-care and motivation that honors the wisdom of nature while effectively and efficiently creating a healthier mind and body.
*Natural Health Consultants are medically trained to emphasize all natural therapy treatments such as homeopathy, herbal medicine, diet, nutrition and physical therapies.
SAMARA MONDELLO
Samara is honored to share the magic & truth of yoga, to remind people of their innate Divinity and to spark their own bhakti and enthusiasm.
She is infinitely grateful to the lineage of brilliant teachers that continue to inspire her. Her yoga studies have led her to study with yogi gurus Sharon Gannon, Ana Forrest, & Shiva Rea. Certified through master teacher Ana Forrest, she is also an apprentice to Jivamukhti teacher Sandhi Ferreira. Samara has a background in dance, which has led her to Brazil where she studied extensively with the world-renowned DIDA school of Afro-Brazilian dance. Samara is also a nationally certified Holistic Health Practitioner, & holds a bachelor's degree in Holistic Health from San Francisco State University.
Samara teaches yoga in New York City as well as at retreat centers in Central America. In her classes, Samara fluidly combines her love of dance, music, & poetry, on-going study of anatomy & energetic healing arts, and Patanjali's eight limbs to lovingly guide students in cultivating deeper presence and awareness. She enjoys teaching students to connect to the innate peace, balance & unity within them, while aligning the breath & body in fun, graceful, and empowering postures. She encourages yogis to take the beauty, wisdom, & joy they discover in their own hearts into their daily lives.
SUSAN MATTESON
" Massage can be a key element of one's health, with benefits such as improved circulation & muscle tone, enhanced immune system, increased healing of injuries, & increased release of endorphins, which improves mood & energy level. It can be a wonderful tool to help facilitate greater self-awareness & to become more present in the body."
CAITLIN MATTESON Caitlin's yoga classes should leave your body feeling toned & energized and your mind refreshed! Her energetic, flowing classes incorporate pranayama, held poses & visualization, emphasizing breath work & movement as meditation- leading to grounding & connecting with the present moment. In her years of practicing & studying yoga, Caitlin has been particularly drawn to Vinyasa (Flow Yoga) for its focus on flowing movement and connection with breath, and to Iyengar for its emphasis on proper alignment.
Caitlin completed her teacher training with world-renowned teacher Ana Forrest, and has continued on to seek out & study with highly respected teachers from around the world, including Shiva Rea, Dharma Mittra, Sarah Powers & Aadil Palkhivala.
In addition to her extensive on-going studies of yoga, she is also influenced by her passion for various forms of dance including Contact Improv, and Indian & African Dance. Caitlin’s passion for a Yogic lifestyle & Indian culture also led her to live and study intensively in India, focusing on Orissi, an ancient form of Indian dance, and on studies at the Benares Hindu University, studying the history & philosophy of yoga.
Caitlin's teaching career has spanned from the West to East coast, at top studios in Seattle & Miami, teaching students of all levels, ages & physical conditions.
In addition to her extensive on-going studies of yoga, she is also influenced by her passion for various forms of dance including Contact Improv, and Indian & African Dance. Caitlin’s passion for a Yogic lifestyle & Indian culture also led her to live and study intensively in India, focusing on Orissi, an ancient form of Indian dance, and on studies at the Benares Hindu University, studying the history & philosophy of yoga.
Caitlin's teaching career has spanned from the West to East coast, at top studios in Seattle & Miami, teaching students of all levels, ages & physical conditions.
CARLOS DA SILVAOriginally from Portugal, Carlos is a yogi and internationally recognized electronic producer/musician. Carlos' passion for a yogic lifestyle began in his early teens when at 15 he began practicing a form of yoga called 'Kriya'. He has studied with master yogi Ana Forrest and went on to receive his teachers training with her and Jonathan Bowra. Along with his partner Caitlin he leads classes in their Yoga studio.
He has worked as an art director for various fortune 500 companies such as Microsoft and Adidas. He was also co-owner of one of Seattle's most respected electronic and world music stores and owned several small independent record labels. He left the corporate world in 2001 to pursue and explore a union of Yoga into his creative life as a musician on a daily level. Among his travels around the world he has spent extensive time in India studying Yoga and traditional Indian music.
He has continued his devotion to bridging a Yogic lifestyle and in his classes and retreats and he is known for his wise touch, helpful adjustments, and attention to alignment. Along with his sense of humor he inspires students to explore their edge of self exploration on and off the mat.
DR. PAUL GANNONDr. Paul Gannon earned his doctorate of Naturopathic Medicine from Bastyr University in Seattle, recognized around the world as the leader in the education and scientific study of natural medicine. Dr. Gannon has a private practice in Aspen, Colorado and is Doctor in Residence at The Standard - South Beach, Miami. He specializes in gastro-intestinal problems, women’s health, allergies, chronic disease and liver detoxification programs. Dr. Gannon is an expert at tailoring natural therapies to the uniqueness of the individual, emphasizing prevention, self-care and motivation that honors the wisdom of nature while effectively and efficiently creating a healthier mind and body.
*Natural Health Consultants are medically trained to emphasize all natural therapy treatments such as homeopathy, herbal medicine, diet, nutrition and physical therapies.
SAMARA MONDELLOSamara is honored to share the magic & truth of yoga, to remind people of their innate Divinity and to spark their own bhakti and enthusiasm.
She is infinitely grateful to the lineage of brilliant teachers that continue to inspire her. Her yoga studies have led her to study with yogi gurus Sharon Gannon, Ana Forrest, & Shiva Rea. Certified through master teacher Ana Forrest, she is also an apprentice to Jivamukhti teacher Sandhi Ferreira. Samara has a background in dance, which has led her to Brazil where she studied extensively with the world-renowned DIDA school of Afro-Brazilian dance. Samara is also a nationally certified Holistic Health Practitioner, & holds a bachelor's degree in Holistic Health from San Francisco State University.
Samara teaches yoga in New York City as well as at retreat centers in Central America. In her classes, Samara fluidly combines her love of dance, music, & poetry, on-going study of anatomy & energetic healing arts, and Patanjali's eight limbs to lovingly guide students in cultivating deeper presence and awareness. She enjoys teaching students to connect to the innate peace, balance & unity within them, while aligning the breath & body in fun, graceful, and empowering postures. She encourages yogis to take the beauty, wisdom, & joy they discover in their own hearts into their daily lives.
SUSAN MATTESONWith a lifelong commitment to health and healing, and a degree in Expressive Arts, Susan Matteson LMP, NCTMB is a licensed massage practitioner in Washington State and is nationally certified. She has a private practice on Bainbridge Island, Washington where she sees a diverse group of clients for everything from relaxation & health maintenance to treatment of injury & more chronic physical conditions, as a credentialed preferred provider for health insurance plans.
Susan draws from a wide variety of bodywork modalities such as deep tissue, Swedish, trigger point, myofascial release, energy work, Trager, craniosacral work, & others, depending on what you & she decide would fit with your particular needs. She has also trained in hypnotherapy and breathwork, and often incorporates guided imagery & working with the breath into her sessions. A longtime student of yoga, she has seen the powerful health benefits of combining yoga and massage in one's life. Susan offers massage therapy sessions and workshops to enhance your week of relaxation and renewal.
Susan draws from a wide variety of bodywork modalities such as deep tissue, Swedish, trigger point, myofascial release, energy work, Trager, craniosacral work, & others, depending on what you & she decide would fit with your particular needs. She has also trained in hypnotherapy and breathwork, and often incorporates guided imagery & working with the breath into her sessions. A longtime student of yoga, she has seen the powerful health benefits of combining yoga and massage in one's life. Susan offers massage therapy sessions and workshops to enhance your week of relaxation and renewal.
" Massage can be a key element of one's health, with benefits such as improved circulation & muscle tone, enhanced immune system, increased healing of injuries, & increased release of endorphins, which improves mood & energy level. It can be a wonderful tool to help facilitate greater self-awareness & to become more present in the body."
